Mature Cheesy Slices

Mature Cheesy Slices by Asda has 276 kcal per 100 g. One serving (100 g) is about 276 kcal.

Mature Cheesy Slices contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Yes — 15 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (787 mg); points in favor come from protein (15 g). Overall that places it in band D.

About 36 g of Mature Cheesy Slices equals 100 kcal.

Per 100 g it has 5.9 g sugar and 20 g fat (9.9 g saturated). Fat provides 65% of its calories, so portion size matters most here.