Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600334622 · Data last verified:
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Common questions
How many calories are in Wholegrain Mustard?
Wholegrain Mustard by Specially Selected has 187 kcal per 100 g.
How much protein is in Wholegrain Mustard?
Wholegrain Mustard contains 6.3 g of protein per 100 g.
Is Wholegrain Mustard high in sugar?
Yes — 17.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Wholegrain Mustard high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Wholegrain Mustard a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Wholegrain Mustard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.3 g), sodium (1600 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.
How much Wholegrain Mustard is 100 calories?
About 53 g of Wholegrain Mustard equals 100 kcal.
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