Other · Nutrition facts

Vol Au Vent

105 kcal per 100 g, with 7.2 g protein, 4.8 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Low carb
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Vol Au VentNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
7.2 g
Protein
28% of calories
4.8 g
Carbs
18% of calories
6.2 g
Fat
54% of calories
Macro split
Protein 28%Carbs 18%Fat 54%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat2.3g12% DV
Sodium380mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411211412936 · Data last verified:

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Barcode

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5411211412936

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Common questions

How many calories are in Vol Au Vent?

Vol Au Vent by OVI has 105 kcal per 100 g.

How much protein is in Vol Au Vent?

Vol Au Vent contains 7.2 g of protein per 100 g.

Is Vol Au Vent keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Vol Au Vent have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Vol Au Vent is 100 calories?

About 95 g of Vol Au Vent equals 100 kcal.

Is Vol Au Vent high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6.2 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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