Other · Nutrition facts

Trooppiset Hedelmät

303 kcal per 100 g, with 10.7 g protein, 59.5 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinHigh fiberIron richPotassium
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Trooppiset HedelmätNutri-Score ACompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
10.7 g
Protein
13% of calories
59.5 g
Carbs
74% of calories
4.7 g
Fat
13% of calories
Macro split
Protein 13%Carbs 74%Fat 13%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar6.3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4.4mg0% DV
Potassium387.7mg8% DV
Calcium58.2mg4% DV
Iron3.2mg18% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6417700290817 · Data last verified:

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Common questions

How many calories are in Trooppiset Hedelmät?

Trooppiset Hedelmät by Myllyn Paras has 303 kcal per 100 g. One serving (40 g) is about 121 kcal.

How much protein is in Trooppiset Hedelmät?

Trooppiset Hedelmät contains 10.7 g of protein per 100 g — about 4.3 g per 40 g serving.

Is Trooppiset Hedelmät a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Trooppiset Hedelmät high in carbs?

Yes — carbohydrates provide 74% of its calories (59.5 g per 100 g, of which 6.3 g is sugar). It also delivers 9.1 g of fiber.

Is Trooppiset Hedelmät low in sodium?

Yes — just 4.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trooppiset Hedelmät a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Trooppiset Hedelmät have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.1 g), protein (10.7 g). Overall that places it in band A.

How much Trooppiset Hedelmät is 100 calories?

About 33 g of Trooppiset Hedelmät equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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