6 Wraps De Blé Complet

6 Wraps De Blé Complet by Prozis has 309 kcal per 100 g. One serving (62 g) is about 191 kcal.

6 Wraps De Blé Complet contains 7.6 g of protein per 100 g — about 4.7 g per 62 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 32 g of 6 Wraps De Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.7 g sugar and 7.9 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.