Other · Nutrition facts

Tortilhous

289 kcal per 100 g, with 12.5 g protein, 57 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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TortilhousNutri-Score ACompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
12.5 g
Protein
16% of calories
57 g
Carbs
75% of calories
2.9 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar4.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium210.2mg4% DV
Calcium22mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760251760050 · Data last verified:

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3760251760050

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Common questions

How many calories are in Tortilhous?

Tortilhous by BA PLA! has 289 kcal per 100 g.

How much protein is in Tortilhous?

Tortilhous contains 12.5 g of protein per 100 g.

Is Tortilhous a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Tortilhous high in carbs?

Yes — carbohydrates provide 75% of its calories (57 g per 100 g, of which 4.4 g is sugar). It also delivers 5.1 g of fiber.

Is Tortilhous low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Tortilhous a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tortilhous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g), protein (12.5 g). Overall that places it in band A.

How much Tortilhous is 100 calories?

About 35 g of Tortilhous equals 100 kcal.

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