Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760365760045 · Data last verified:
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Common questions
How many calories are in Ginseng?
Ginseng has 304 kcal per 100 g.
How much protein is in Ginseng?
Ginseng contains 15.3 g of protein per 100 g.
Is Ginseng a good source of protein?
Yes — 15.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Ginseng high in carbs?
Yes — carbohydrates provide 73% of its calories (45.6 g per 100 g, of which 11.8 g is sugar). It also delivers 27.1 g of fiber.
Is Ginseng low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Ginseng a good source of fiber?
It provides 27.1 g of fiber per 100 g — 97% of the daily value, making it a high-fiber food.
Why does Ginseng have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g); points in favor come from fiber (27.1 g), protein (15.3 g). Overall that places it in band A.
How much Ginseng is 100 calories?
About 33 g of Ginseng equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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