Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104018237 · Data last verified:
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Common questions
How many calories are in Fant?
Fant by Podravka has 277 kcal per 100 g.
How much protein is in Fant?
Fant contains 12 g of protein per 100 g.
Is Fant a good source of protein?
Yes — 12 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Fant high in carbs?
Yes — carbohydrates provide 71% of its calories (46 g per 100 g, of which 25 g is sugar). It also delivers 9.1 g of fiber.
Is Fant high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Fant high in sodium?
Yes — 8600 mg of sodium per 100 g, about 374% of the daily value.
Is Fant a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Fant have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g), sodium (8600 mg); points in favor come from fiber (9.1 g), protein (12 g). Overall that places it in band C.
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