Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489067740 · Data last verified:
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Common questions
How many calories are in Tofu Smoked?
Tofu Smoked by DONAU SOJA has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.
How much protein is in Tofu Smoked?
Tofu Smoked contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Tofu Smoked a good source of protein?
Yes — 14 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Tofu Smoked keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tofu Smoked low in sodium?
Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tofu Smoked have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Tofu Smoked is 100 calories?
About 72 g of Tofu Smoked equals 100 kcal.
Is Tofu Smoked a good source of potassium?
It is a good source: 992.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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