Other · Nutrition facts

Tofu Mince

164 kcal per 100 g, with 19 g protein, 9.9 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High protein
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Tofu MinceNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
19 g
Protein
48% of calories
9.9 g
Carbs
25% of calories
4.7 g
Fat
27% of calories
Macro split
Protein 48%Carbs 25%Fat 27%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar3.1g
Saturated fat0.6g3% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056053305260 · Data last verified:

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5056053305260

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Common questions

How many calories are in Tofu Mince?

Tofu Mince by Linda mccartney's has 164 kcal per 100 g. One serving (100 g) is about 164 kcal.

How much protein is in Tofu Mince?

Tofu Mince contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Tofu Mince a good source of protein?

Yes — 19 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

Why does Tofu Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

How much Tofu Mince is 100 calories?

About 61 g of Tofu Mince equals 100 kcal.

Is Tofu Mince high in sugar or fat?

Per 100 g it has 3.1 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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