Other · Nutrition facts

Tofu Artisanal Romarin

100 kcal per 100 g, with 13.8 g protein, 1.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Tofu Artisanal RomarinNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
13.8 g
Protein
50% of calories
1.8 g
Carbs
7% of calories
5.3 g
Fat
43% of calories
Macro split
Protein 50%Carbs 7%Fat 43%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.6g
Saturated fat0.7g3% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745760303366 · Data last verified:

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0745760303366

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Common questions

How many calories are in Tofu Artisanal Romarin?

Tofu Artisanal Romarin by L'Atelier Tofu has 100 kcal per 100 g.

How much protein is in Tofu Artisanal Romarin?

Tofu Artisanal Romarin contains 13.8 g of protein per 100 g.

Is Tofu Artisanal Romarin a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Tofu Artisanal Romarin keto-friendly?

With 1.8 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Artisanal Romarin have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.8 g). Overall that places it in band A.

How much Tofu Artisanal Romarin is 100 calories?

About 100 g of Tofu Artisanal Romarin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Artisanal Romarin high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5.3 g fat (0.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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