Other · Nutrition facts

Boeuf Bourgignon

121 kcal per 100 g, with 15.7 g protein, 2.9 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
High proteinLow carb
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Boeuf BourgignonNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
15.7 g
Protein
53% of calories
2.9 g
Carbs
10% of calories
5 g
Fat
37% of calories
Macro split
Protein 53%Carbs 10%Fat 37%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat1.4g7% DV
Trans fat0.1g
Cholesterol32.1mg11% DV
Sodium371.4mg16% DV
Potassium250mg5% DV
Calcium14.3mg1% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811188007015 · Data last verified:

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0811188007015

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Common questions

How many calories are in Boeuf Bourgignon?

Boeuf Bourgignon by Jonathan Garnier has 121 kcal per 100 g. One serving (140 g) is about 169 kcal.

How much protein is in Boeuf Bourgignon?

Boeuf Bourgignon contains 15.7 g of protein per 100 g — about 22 g per 140 g serving.

Is Boeuf Bourgignon a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Boeuf Bourgignon keto-friendly?

With 2.9 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Boeuf Bourgignon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.7 g). Overall that places it in band B.

How much Boeuf Bourgignon is 100 calories?

About 83 g of Boeuf Bourgignon equals 100 kcal.

Is Boeuf Bourgignon high in sugar or fat?

Per 100 g it has 0.7 g sugar and 5 g fat (1.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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