Other · Nutrition facts

Wagyu

124 kcal per 100 g, with 15.9 g protein, 4.4 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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WagyuNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
15.9 g
Protein
53% of calories
4.4 g
Carbs
15% of calories
4.4 g
Fat
32% of calories
Macro split
Protein 53%Carbs 15%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat1.3g6% DV
Sodium601.8mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837609002087 · Data last verified:

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0837609002087

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Common questions

How many calories are in Wagyu?

Wagyu has 124 kcal per 100 g.

How much protein is in Wagyu?

Wagyu contains 15.9 g of protein per 100 g.

Is Wagyu a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Wagyu keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wagyu high in sodium?

Yes — 601.8 mg of sodium per 100 g, about 26% of the daily value.

Why does Wagyu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (601.8 mg); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Wagyu is 100 calories?

About 81 g of Wagyu equals 100 kcal.

Is Wagyu high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.4 g fat (1.3 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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