Other · Nutrition facts

Toasts Croustillants Aux 3 Graines

417 kcal per 100 g, with 12 g protein, 53 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Toasts Croustillants Aux 3 GrainesNutri-Score CCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
12% of calories
53 g
Carbs
52% of calories
16 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar6.1g
Saturated fat1.6g8% DV
Sodium1044mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760166544080 · Data last verified:

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3760166544080

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Common questions

How many calories are in Toasts Croustillants Aux 3 Graines?

Toasts Croustillants Aux 3 Graines has 417 kcal per 100 g.

How much protein is in Toasts Croustillants Aux 3 Graines?

Toasts Croustillants Aux 3 Graines contains 12 g of protein per 100 g.

Is Toasts Croustillants Aux 3 Graines a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Toasts Croustillants Aux 3 Graines high in sodium?

Yes — 1044 mg of sodium per 100 g, about 45% of the daily value.

Is Toasts Croustillants Aux 3 Graines a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Toasts Croustillants Aux 3 Graines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (1044 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band C.

How much Toasts Croustillants Aux 3 Graines is 100 calories?

About 24 g of Toasts Croustillants Aux 3 Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Toasts Croustillants Aux 3 Graines high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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