Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760178793513 · Data last verified:
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Common questions
How many calories are in Sablés?
Sablés by La Chanteracoise has 376 kcal per 100 g.
How much protein is in Sablés?
Sablés contains 6.1 g of protein per 100 g.
Is Sablés high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Sablés a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Sablés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (12 g), saturated fat (5.4 g); points in favor come from fiber (4.7 g). Overall that places it in band C.
How much Sablés is 100 calories?
About 27 g of Sablés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablés high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Sablés high in sugar or fat?
Per 100 g it has 12 g sugar and 19 g fat (5.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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