Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760213861283 · Data last verified:
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Common questions
How many calories are in Porridge Caroube Et Graines Sans Gluten?
Porridge Caroube Et Graines Sans Gluten by La Maison des Superaliments has 425 kcal per 100 g. One serving (35 g) is about 149 kcal.
How much protein is in Porridge Caroube Et Graines Sans Gluten?
Porridge Caroube Et Graines Sans Gluten contains 11.8 g of protein per 100 g — about 4.1 g per 35 g serving.
Is Porridge Caroube Et Graines Sans Gluten a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Porridge Caroube Et Graines Sans Gluten high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Porridge Caroube Et Graines Sans Gluten low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Caroube Et Graines Sans Gluten a good source of fiber?
It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Porridge Caroube Et Graines Sans Gluten have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (17.8 g); points in favor come from fiber (15.3 g), protein (11.8 g). Overall that places it in band B.
How much Porridge Caroube Et Graines Sans Gluten is 100 calories?
About 24 g of Porridge Caroube Et Graines Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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