Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113754398 · Data last verified:
Compare Studentenhaver Mendiants with another foodLog Studentenhaver Mendiants in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Studentenhaver Mendiants?
Studentenhaver Mendiants by Delhaize has 462 kcal per 100 g. One serving (30 g) is about 139 kcal.
How much protein is in Studentenhaver Mendiants?
Studentenhaver Mendiants contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Studentenhaver Mendiants a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Studentenhaver Mendiants high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Studentenhaver Mendiants low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Studentenhaver Mendiants a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Studentenhaver Mendiants have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (30 g), saturated fat (3.6 g); points in favor come from fiber (6.4 g), protein (10 g). Overall that places it in band C.
How much Studentenhaver Mendiants is 100 calories?
About 22 g of Studentenhaver Mendiants equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API