Other · Nutrition facts

Mélange Terrabio

470 kcal per 100 g, with 10 g protein, 39.2 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mélange TerrabioNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
39.2 g
Carbs
35% of calories
28.1 g
Fat
56% of calories
Macro split
Protein 9%Carbs 35%Fat 56%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar29.2g
Saturated fat3.1g16% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410781323727 · Data last verified:

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5410781323727

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Common questions

How many calories are in Mélange Terrabio?

Mélange Terrabio has 470 kcal per 100 g.

How much protein is in Mélange Terrabio?

Mélange Terrabio contains 10 g of protein per 100 g.

Is Mélange Terrabio a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mélange Terrabio high in sugar?

Yes — 29.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Mélange Terrabio high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Mélange Terrabio a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Mélange Terrabio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (29.2 g), saturated fat (3.1 g), sodium (800 mg); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band D.

How much Mélange Terrabio is 100 calories?

About 21 g of Mélange Terrabio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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