Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800016561047 · Data last verified:
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Common questions
How many calories are in Souper Meal Instant Noodles Hot & Spicy Flavor?
Souper Meal Instant Noodles Hot & Spicy Flavor by Nissin has 424 kcal per 100 g. One serving (42 g) is about 180 kcal.
How much protein is in Souper Meal Instant Noodles Hot & Spicy Flavor?
Souper Meal Instant Noodles Hot & Spicy Flavor contains 11.8 g of protein per 100 g — about 5 g per 42 g serving.
Is Souper Meal Instant Noodles Hot & Spicy Flavor a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Souper Meal Instant Noodles Hot & Spicy Flavor high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Souper Meal Instant Noodles Hot & Spicy Flavor high in sodium?
Yes — 3505.9 mg of sodium per 100 g, about 152% of the daily value.
Is Souper Meal Instant Noodles Hot & Spicy Flavor a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Souper Meal Instant Noodles Hot & Spicy Flavor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (7.1 g), sodium (3505.9 mg); points in favor come from fiber (4.7 g), protein (11.8 g). Overall that places it in band D.
How much Souper Meal Instant Noodles Hot & Spicy Flavor is 100 calories?
About 24 g of Souper Meal Instant Noodles Hot & Spicy Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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