Shreddin’ Cheddar Snack Bites

Shreddin’ Cheddar Snack Bites by Dave’s Killer Bread has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Shreddin’ Cheddar Snack Bites contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (10.7 g), saturated fat (3.6 g), sodium (571.4 mg); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band C.

About 22 g of Shreddin’ Cheddar Snack Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.