Pepperidge Farm Goldfish Crackers Clrs Cheddar

Pepperidge Farm Goldfish Crackers Clrs Cheddar by Pepperidge Farm has 458 kcal per 100 g. One serving (24 g) is about 110 kcal.

Pepperidge Farm Goldfish Crackers Clrs Cheddar contains 12.5 g of protein per 100 g — about 3 g per 24 g serving.

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 66.7 g of carbs come from starch and fiber rather than sugar.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (4.2 g), sodium (708 mg); points in favor come from fiber (4.2 g), protein (12.5 g). Overall that places it in band C.

About 22 g of Pepperidge Farm Goldfish Crackers Clrs Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.