Snacks · Nutrition facts

Charcoal Biscuits

441 kcal per 100 g, with 13.8 g protein, 53.6 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Charcoal BiscuitsNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
13.8 g
Protein
13% of calories
53.6 g
Carbs
51% of calories
16.7 g
Fat
36% of calories
Macro split
Protein 13%Carbs 51%Fat 36%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar1.3g
Saturated fat1.3g6% DV
Sodium940mg41% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00137966 · Data last verified:

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Common questions

How many calories are in Charcoal Biscuits?

Charcoal Biscuits by M&S has 441 kcal per 100 g.

How much protein is in Charcoal Biscuits?

Charcoal Biscuits contains 13.8 g of protein per 100 g.

Is Charcoal Biscuits a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Charcoal Biscuits low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 53.6 g of carbs come from starch and fiber rather than sugar.

Is Charcoal Biscuits high in sodium?

Yes — 940 mg of sodium per 100 g, about 41% of the daily value.

Is Charcoal Biscuits a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Charcoal Biscuits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (940 mg); points in favor come from fiber (10.6 g), protein (13.8 g). Overall that places it in band C.

How much Charcoal Biscuits is 100 calories?

About 23 g of Charcoal Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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