Nuts & Seeds · Nutrition facts

Sesame Miso Noodles

by momofuku

350 kcal per 100 g, with 12 g protein, 60 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 103g
Good proteinCalorie dense
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Sesame Miso NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
13% of calories
60 g
Carbs
67% of calories
8 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7g
Saturated fat1g5% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1120mg49% DV
Potassium130mg3% DV
Calcium60mg5% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810111890373 · Data last verified:

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0810111890373

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Common questions

How many calories are in Sesame Miso Noodles?

Sesame Miso Noodles by momofuku has 350 kcal per 100 g. One serving (103 g) is about 360 kcal.

How much protein is in Sesame Miso Noodles?

Sesame Miso Noodles contains 12 g of protein per 100 g — about 12.4 g per 103 g serving.

Is Sesame Miso Noodles a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Sesame Miso Noodles high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Sesame Miso Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (1120 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Sesame Miso Noodles is 100 calories?

About 29 g of Sesame Miso Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Miso Noodles high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Sesame Miso Noodles a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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