Other · Nutrition facts

Süßkartoffel Aufstrich

208 kcal per 100 g, with 3.4 g protein, 20 g carbs and 11 g fat. Full micronutrients and serving info below.

High fiber
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Süßkartoffel AufstrichNutri-Score BCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
20 g
Carbs
42% of calories
11 g
Fat
51% of calories
Macro split
Protein 7%Carbs 42%Fat 51%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar6.4g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium238mg5% DV
Calcium31.2mg2% DV
Iron0.7mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256717953 · Data last verified:

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4337256717953

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Common questions

How many calories are in Süßkartoffel Aufstrich?

Süßkartoffel Aufstrich by Rewe has 208 kcal per 100 g.

How much protein is in Süßkartoffel Aufstrich?

Süßkartoffel Aufstrich contains 3.4 g of protein per 100 g.

Is Süßkartoffel Aufstrich high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Süßkartoffel Aufstrich a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Süßkartoffel Aufstrich have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Süßkartoffel Aufstrich is 100 calories?

About 48 g of Süßkartoffel Aufstrich equals 100 kcal.

Is Süßkartoffel Aufstrich high in sugar or fat?

Per 100 g it has 6.4 g sugar and 11 g fat (1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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