Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489635222 · Data last verified:
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Common questions
How many calories are in S Con Aceite De Oliva Virgen Extra 10% Pan Especia?
S Con Aceite De Oliva Virgen Extra 10% Pan Especia by La Cestera has 439 kcal per 100 g.
How much protein is in S Con Aceite De Oliva Virgen Extra 10% Pan Especia?
S Con Aceite De Oliva Virgen Extra 10% Pan Especia contains 9.9 g of protein per 100 g.
Is S Con Aceite De Oliva Virgen Extra 10% Pan Especia low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 67.2 g of carbs come from starch and fiber rather than sugar.
Is S Con Aceite De Oliva Virgen Extra 10% Pan Especia high in sodium?
Yes — 768 mg of sodium per 100 g, about 33% of the daily value.
Why does S Con Aceite De Oliva Virgen Extra 10% Pan Especia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sodium (768 mg); points in favor come from protein (9.9 g). Overall that places it in band C.
How much S Con Aceite De Oliva Virgen Extra 10% Pan Especia is 100 calories?
About 23 g of S Con Aceite De Oliva Virgen Extra 10% Pan Especia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is S Con Aceite De Oliva Virgen Extra 10% Pan Especia high in calories?
Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is S Con Aceite De Oliva Virgen Extra 10% Pan Especia a good source of iron?
It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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