Other · Nutrition facts

Müesli Crunchy

by Crownfield, Lidl

459 kcal per 100 g, with 8.7 g protein, 63.4 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müesli CrunchyNutri-Score CCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
63.4 g
Carbs
57% of calories
17.5 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar26.9g
Saturated fat4.9g25% DV
Cholesterol2.5mg1% DV
Sodium132mg6% DV
Potassium232.5mg5% DV
Calcium62.4mg5% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489687344 · Data last verified:

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4056489687344

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Common questions

How many calories are in Müesli Crunchy?

Müesli Crunchy by Crownfield, Lidl has 459 kcal per 100 g.

How much protein is in Müesli Crunchy?

Müesli Crunchy contains 8.7 g of protein per 100 g.

Is Müesli Crunchy high in sugar?

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Müesli Crunchy a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Müesli Crunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (26.9 g), saturated fat (4.9 g); points in favor come from fiber (6.4 g), protein (8.7 g). Overall that places it in band C.

How much Müesli Crunchy is 100 calories?

About 22 g of Müesli Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müesli Crunchy high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Müesli Crunchy a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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