Grissini Chilli And Garlic

Grissini Chilli And Garlic by Deluxe has 428 kcal per 100 g.

Grissini Chilli And Garlic contains 11.3 g of protein per 100 g.

Yes — 11.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (4.9 g), sodium (700 mg); points in favor come from fiber (4.1 g), protein (11.3 g). Overall that places it in band C.

About 23 g of Grissini Chilli And Garlic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.