Vegetables · Nutrition facts

Oyster Mushroom Cluster

8 kcal per 100 g, with 1 g protein, 0.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Oyster Mushroom ClusterNutri-Score BCompare
Amount

Showing values for 100 g

8 kcal
Calories
0% of a 2000 kcal day
1 g
Protein
57% of calories
0.3 g
Carbs
17% of calories
0.2 g
Fat
26% of calories
Macro split
Protein 57%Carbs 17%Fat 26%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium420mg9% DV
Calcium5mg0% DV
Iron1.2mg7% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753933616 · Data last verified:

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Barcode

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5057753933616

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Common questions

How many calories are in Oyster Mushroom Cluster?

Oyster Mushroom Cluster by Tesco, Tesco Finest has 8 kcal per 100 g.

How much protein is in Oyster Mushroom Cluster?

Oyster Mushroom Cluster contains 1 g of protein per 100 g.

Why does Oyster Mushroom Cluster have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Oyster Mushroom Cluster high in calories?

No — only 8 kcal per 100 g; even a 300 g portion stays around 24 kcal.

Is Oyster Mushroom Cluster a good source of potassium?

It is a moderate source: 420 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Oyster Mushroom Cluster high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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