Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10063972 · Data last verified:
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Common questions
How many calories are in Organic Mixed Nuts?
Organic Mixed Nuts by Tesco has 649 kcal per 100 g.
How much protein is in Organic Mixed Nuts?
Organic Mixed Nuts contains 21.1 g of protein per 100 g.
Is Organic Mixed Nuts a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Organic Mixed Nuts high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Organic Mixed Nuts low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Organic Mixed Nuts a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Organic Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (7 g); points in favor come from fiber (7.2 g), protein (21.1 g). Overall that places it in band C.
How much Organic Mixed Nuts is 100 calories?
About 15 g of Organic Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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