Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617067242 · Data last verified:
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Common questions
How many calories are in Organic Blueberry & Apple Granola?
Organic Blueberry & Apple Granola by Verival has 413 kcal per 100 g.
How much protein is in Organic Blueberry & Apple Granola?
Organic Blueberry & Apple Granola contains 8 g of protein per 100 g.
Is Organic Blueberry & Apple Granola high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Organic Blueberry & Apple Granola low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Organic Blueberry & Apple Granola a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Organic Blueberry & Apple Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (22 g); points in favor come from fiber (10 g), protein (8 g). Overall that places it in band B.
How much Organic Blueberry & Apple Granola is 100 calories?
About 24 g of Organic Blueberry & Apple Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Blueberry & Apple Granola high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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