Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055936817418 · Data last verified:
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Common questions
How many calories are in Oganic Hemp Super Seeds?
Oganic Hemp Super Seeds by MyProtein has 578 kcal per 100 g. One serving (30 g) is about 173 kcal.
How much protein is in Oganic Hemp Super Seeds?
Oganic Hemp Super Seeds contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.
Is Oganic Hemp Super Seeds a good source of protein?
Yes — 25 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Oganic Hemp Super Seeds low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Oganic Hemp Super Seeds a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Oganic Hemp Super Seeds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), saturated fat (4.3 g); points in favor come from fiber (12 g), protein (25 g). Overall that places it in band B.
How much Oganic Hemp Super Seeds is 100 calories?
About 17 g of Oganic Hemp Super Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oganic Hemp Super Seeds high in calories?
Yes — 578 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 289 kcal.
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