Grains · Nutrition facts

Nestle Cerelac Wheat

422 kcal per 100 g, with 14.3 g protein, 67.5 g carbs and 10.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseIron richVitamin CCalcium rich
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Nestle Cerelac WheatNutri-Score CCompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
14% of calories
67.5 g
Carbs
64% of calories
10.5 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar27g
Trans fat0g
Sodium120mg5% DV
Calcium430mg33% DV
Iron10mg56% DV
Vitamin C70mg78% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290340993 · Data last verified:

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Common questions

How many calories are in Nestle Cerelac Wheat?

Nestle Cerelac Wheat by Nestle has 422 kcal per 100 g. One serving (50 g) is about 211 kcal.

How much protein is in Nestle Cerelac Wheat?

Nestle Cerelac Wheat contains 14.3 g of protein per 100 g — about 7.2 g per 50 g serving.

Is Nestle Cerelac Wheat a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Nestle Cerelac Wheat high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Nestle Cerelac Wheat low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Nestle Cerelac Wheat a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Nestle Cerelac Wheat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (27 g); points in favor come from fiber (3 g), protein (14.3 g). Overall that places it in band C.

How much Nestle Cerelac Wheat is 100 calories?

About 24 g of Nestle Cerelac Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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