Grains · Nutrition facts

Zobena Kaša Čokolada Oatmeal

409 kcal per 100 g, with 6.8 g protein, 66 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 65g
Calorie denseVitamin C
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Zobena Kaša Čokolada OatmealNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
6.8 g
Protein
7% of calories
66 g
Carbs
63% of calories
14 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar19g
Saturated fat2.8g14% DV
Sodium188mg8% DV
Vitamin C20.5mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595054904258 · Data last verified:

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8595054904258

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Common questions

How many calories are in Zobena Kaša Čokolada Oatmeal?

Zobena Kaša Čokolada Oatmeal by Dobra has 409 kcal per 100 g. One serving (65 g) is about 266 kcal.

How much protein is in Zobena Kaša Čokolada Oatmeal?

Zobena Kaša Čokolada Oatmeal contains 6.8 g of protein per 100 g — about 4.4 g per 65 g serving.

Is Zobena Kaša Čokolada Oatmeal high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Zobena Kaša Čokolada Oatmeal a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Zobena Kaša Čokolada Oatmeal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (19 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Zobena Kaša Čokolada Oatmeal is 100 calories?

About 24 g of Zobena Kaša Čokolada Oatmeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zobena Kaša Čokolada Oatmeal high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Is Zobena Kaša Čokolada Oatmeal a good source of vitamin C?

It is a good source: 20.5 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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