Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110972729 · Data last verified:
Compare this food with another foodLog Mild Italian Style Ground Sausage in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mild Italian Style Ground Sausage?
Mild Italian Style Ground Sausage by Kroger has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.
How much protein is in Mild Italian Style Ground Sausage?
Mild Italian Style Ground Sausage contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.
Is Mild Italian Style Ground Sausage a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Mild Italian Style Ground Sausage low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.
Is Mild Italian Style Ground Sausage high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Mild Italian Style Ground Sausage high in sodium?
Yes — 1017.9 mg of sodium per 100 g, about 44% of the daily value.
Why does Mild Italian Style Ground Sausage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1017.9 mg); points in favor come from protein (16.1 g). Overall that places it in band D.
How much Mild Italian Style Ground Sausage is 100 calories?
About 31 g of Mild Italian Style Ground Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Dinkey Honey & Mustard SausagesM&s Food294 kcal · 17.3g proteinD
Pork Breakfast SausageSmith’s Quality Meats292 kcal · 11.1g proteinC
Italian Style MeatballsArmour306 kcal · 12.9g proteinD
Beef BolognaDietz&watson beef bologna304 kcal · 12.5g proteinC
Pork & Bramley Apple SausagesMarks & Spencer301 kcal · 12.1g proteinD
Homestyle MeatballsCooked Perfect282 kcal · 15.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API