Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0022738102245 · Data last verified:
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Common questions
How many calories are in Pork Breakfast Sausage?
Pork Breakfast Sausage by Smith’s Quality Meats has 292 kcal per 100 g. One serving (72 g) is about 210 kcal.
How much protein is in Pork Breakfast Sausage?
Pork Breakfast Sausage contains 11.1 g of protein per 100 g — about 8 g per 72 g serving.
Is Pork Breakfast Sausage a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Pork Breakfast Sausage keto-friendly?
With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Breakfast Sausage high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Pork Breakfast Sausage high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Pork Breakfast Sausage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (666.7 mg); points in favor come from protein (11.1 g). Overall that places it in band D.
How much Pork Breakfast Sausage is 100 calories?
About 34 g of Pork Breakfast Sausage equals 100 kcal.
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