Other · Nutrition facts

Marrons Cuits

178 kcal per 100 g, with 3.5 g protein, 36 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Marrons CuitsNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
3.5 g
Protein
8% of calories
36 g
Carbs
86% of calories
1 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar7.1g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium310mg7% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228170001192 · Data last verified:

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3228170001192

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Common questions

How many calories are in Marrons Cuits?

Marrons Cuits by Ponthier has 178 kcal per 100 g.

How much protein is in Marrons Cuits?

Marrons Cuits contains 3.5 g of protein per 100 g.

Is Marrons Cuits high in carbs?

Yes — carbohydrates provide 86% of its calories (36 g per 100 g, of which 7.1 g is sugar). It also delivers 6.1 g of fiber.

Is Marrons Cuits low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Marrons Cuits a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Marrons Cuits have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Marrons Cuits is 100 calories?

About 56 g of Marrons Cuits equals 100 kcal.

Is Marrons Cuits a good source of vitamin C?

It is a good source: 41.6 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

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