Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3228170025860 · Data last verified:
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Common questions
How many calories are in Maronen?
Maronen by Ponthier has 178 kcal per 100 g.
How much protein is in Maronen?
Maronen contains 3.5 g of protein per 100 g.
Is Maronen high in carbs?
Yes — carbohydrates provide 86% of its calories (36 g per 100 g, of which 7.1 g is sugar). It also delivers 6.1 g of fiber.
Is Maronen low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Maronen a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Maronen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g). Overall that places it in band A.
How much Maronen is 100 calories?
About 56 g of Maronen equals 100 kcal.
Is Maronen high in sugar or fat?
Per 100 g it has 7.1 g sugar and 1 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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