Fish & Seafood · Nutrition facts

Makrelen-filets

by K-Classic

225 kcal per 100 g, with 25 g protein, 0 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Makrelen-filetsNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
44% of calories
0 g
Carbs
0% of calories
14 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.3g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185933905 · Data last verified:

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Barcode

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4337185933905

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Common questions

How many calories are in Makrelen-filets?

Makrelen-filets by K-Classic has 225 kcal per 100 g.

How much protein is in Makrelen-filets?

Makrelen-filets contains 25 g of protein per 100 g.

Is Makrelen-filets a good source of protein?

Yes — 25 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Makrelen-filets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Makrelen-filets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (440 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Makrelen-filets is 100 calories?

About 44 g of Makrelen-filets equals 100 kcal.

Is Makrelen-filets high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (3.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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