Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256101769 · Data last verified:
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Common questions
How many calories are in Sardinen Filets?
Sardinen Filets by REWE Beste Wahl has 222 kcal per 100 g.
How much protein is in Sardinen Filets?
Sardinen Filets contains 24 g of protein per 100 g.
Is Sardinen Filets a good source of protein?
Yes — 24 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardinen Filets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinen Filets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Sardinen Filets is 100 calories?
About 45 g of Sardinen Filets equals 100 kcal.
Is Sardinen Filets a good source of potassium?
It is a moderate source: 444 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Sardinen Filets high in cholesterol?
It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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