Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423903037133 · Data last verified:
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Common questions
How many calories are in Lentejas Rojas?
Lentejas Rojas by Biocop has 265 kcal per 100 g.
How much protein is in Lentejas Rojas?
Lentejas Rojas contains 19.4 g of protein per 100 g.
Is Lentejas Rojas a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Lentejas Rojas low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Lentejas Rojas a good source of fiber?
It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Lentejas Rojas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.4 g), protein (19.4 g). Overall that places it in band A.
How much Lentejas Rojas is 100 calories?
About 38 g of Lentejas Rojas equals 100 kcal.
Is Lentejas Rojas high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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