Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6251044000820 · Data last verified:
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Common questions
How many calories are in Lay’s Chips?
Lay’s Chips by Lay's has 536 kcal per 100 g.
How much protein is in Lay’s Chips?
Lay’s Chips contains 6.6 g of protein per 100 g.
Is Lay’s Chips low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 47.7 g of carbs come from starch and fiber rather than sugar.
Is Lay’s Chips high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is Lay’s Chips high in sodium?
Yes — 599 mg of sodium per 100 g, about 26% of the daily value.
Is Lay’s Chips a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Lay’s Chips have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (15.8 g), sodium (599 mg); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Lay’s Chips is 100 calories?
About 19 g of Lay’s Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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