Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281036115300 · Data last verified:
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Common questions
How many calories are in Lay’s Salt And Vinegar?
Lay’s Salt And Vinegar has 528 kcal per 100 g.
How much protein is in Lay’s Salt And Vinegar?
Lay’s Salt And Vinegar contains 6.4 g of protein per 100 g.
Is Lay’s Salt And Vinegar low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Lay’s Salt And Vinegar high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Is Lay’s Salt And Vinegar high in sodium?
Yes — 832 mg of sodium per 100 g, about 36% of the daily value.
Is Lay’s Salt And Vinegar a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lay’s Salt And Vinegar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (15.2 g), sodium (832 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Lay’s Salt And Vinegar is 100 calories?
About 19 g of Lay’s Salt And Vinegar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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