Meat · Nutrition facts

Landschinken

by ABRAHAM

208 kcal per 100 g, with 24 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 11g
High proteinLow carb
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LandschinkenNutri-Score DCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
46% of calories
1 g
Carbs
2% of calories
12 g
Fat
52% of calories
Macro split
Protein 46%Carbs 2%Fat 52%

Nutrition facts

per 100 g
Sugar1g
Saturated fat4.5g22% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003461703431 · Data last verified:

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4003461703431

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Common questions

How many calories are in Landschinken?

Landschinken by ABRAHAM has 208 kcal per 100 g. One serving (11 g) is about 23 kcal.

How much protein is in Landschinken?

Landschinken contains 24 g of protein per 100 g — about 2.6 g per 11 g serving.

Is Landschinken a good source of protein?

Yes — 24 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Landschinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landschinken high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Landschinken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (2000 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Landschinken is 100 calories?

About 48 g of Landschinken equals 100 kcal.

Is Landschinken high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (4.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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