Meat · Nutrition facts

Kiełbaski Roślinne Na Bazie Grochu

by Go Vege

223 kcal per 100 g, with 14.6 g protein, 8.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron rich
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Kiełbaski Roślinne Na Bazie GrochuNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
14.6 g
Protein
28% of calories
8.3 g
Carbs
16% of calories
13.3 g
Fat
56% of calories
Macro split
Protein 28%Carbs 16%Fat 56%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.7g
Saturated fat1g5% DV
Sodium768mg33% DV
Iron6.9mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905108802493 · Data last verified:

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5905108802493

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Common questions

How many calories are in Kiełbaski Roślinne Na Bazie Grochu?

Kiełbaski Roślinne Na Bazie Grochu by Go Vege has 223 kcal per 100 g.

How much protein is in Kiełbaski Roślinne Na Bazie Grochu?

Kiełbaski Roślinne Na Bazie Grochu contains 14.6 g of protein per 100 g.

Is Kiełbaski Roślinne Na Bazie Grochu a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Kiełbaski Roślinne Na Bazie Grochu low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Kiełbaski Roślinne Na Bazie Grochu high in sodium?

Yes — 768 mg of sodium per 100 g, about 33% of the daily value.

Is Kiełbaski Roślinne Na Bazie Grochu a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Kiełbaski Roślinne Na Bazie Grochu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (768 mg); points in favor come from fiber (6 g), protein (14.6 g). Overall that places it in band B.

How much Kiełbaski Roślinne Na Bazie Grochu is 100 calories?

About 45 g of Kiełbaski Roślinne Na Bazie Grochu equals 100 kcal.

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