American Diner Fried Boneless Chicken

American Diner Fried Boneless Chicken by Eldorado,Akeberg-Skoglunn,Unil has 194 kcal per 100 g. One serving (100 g) is about 194 kcal.

American Diner Fried Boneless Chicken contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Yes — only 0.1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (16 g). Overall that places it in band B.

About 52 g of American Diner Fried Boneless Chicken equals 100 kcal.

Per 100 g it has 0.1 g sugar and 9.4 g fat (0.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.