Meat · Nutrition facts

Tivall Vegetarian 4 Schnitzels

by Tivall

202 kcal per 100 g, with 16 g protein, 11 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinPotassium
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Tivall Vegetarian 4 SchnitzelsNutri-Score ACompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
33% of calories
11 g
Carbs
23% of calories
9.5 g
Fat
44% of calories
Macro split
Protein 33%Carbs 23%Fat 44%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium593.2mg13% DV
Calcium63.5mg5% DV
Iron2.8mg16% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290013998163 · Data last verified:

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7290013998163

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Common questions

How many calories are in Tivall Vegetarian 4 Schnitzels?

Tivall Vegetarian 4 Schnitzels by Tivall has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.

How much protein is in Tivall Vegetarian 4 Schnitzels?

Tivall Vegetarian 4 Schnitzels contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Tivall Vegetarian 4 Schnitzels a good source of protein?

Yes — 16 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Tivall Vegetarian 4 Schnitzels low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Tivall Vegetarian 4 Schnitzels high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Tivall Vegetarian 4 Schnitzels a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Tivall Vegetarian 4 Schnitzels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band A.

How much Tivall Vegetarian 4 Schnitzels is 100 calories?

About 50 g of Tivall Vegetarian 4 Schnitzels equals 100 kcal.

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