Meat · Nutrition facts

Spicy Drums

by Oumph!

190 kcal per 100 g, with 13 g protein, 11 g carbs and 9.1 g fat. Full micronutrients and serving info below.

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Spicy DrumsNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
29% of calories
11 g
Carbs
25% of calories
9.1 g
Fat
46% of calories
Macro split
Protein 29%Carbs 25%Fat 46%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1.8g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium184.4mg4% DV
Calcium34.1mg3% DV
Iron1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7316641017004 · Data last verified:

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Barcode

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7316641017004

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Common questions

How many calories are in Spicy Drums?

Spicy Drums by Oumph! has 190 kcal per 100 g.

How much protein is in Spicy Drums?

Spicy Drums contains 13 g of protein per 100 g.

Is Spicy Drums a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Spicy Drums low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Spicy Drums high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Spicy Drums a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Spicy Drums have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.3 g), protein (13 g). Overall that places it in band A.

How much Spicy Drums is 100 calories?

About 53 g of Spicy Drums equals 100 kcal.

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