Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610162094279 · Data last verified:
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Common questions
How many calories are in Poulet Cordon-bleu?
Poulet Cordon-bleu by Bell,Le Gruyère has 177 kcal per 100 g.
How much protein is in Poulet Cordon-bleu?
Poulet Cordon-bleu contains 15 g of protein per 100 g.
Is Poulet Cordon-bleu a good source of protein?
Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Poulet Cordon-bleu low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Is Poulet Cordon-bleu high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Poulet Cordon-bleu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Poulet Cordon-bleu is 100 calories?
About 56 g of Poulet Cordon-bleu equals 100 kcal.
Is Poulet Cordon-bleu high in sugar or fat?
Per 100 g it has 0.7 g sugar and 9 g fat (2.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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