Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00305747 · Data last verified:
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Common questions
How many calories are in Katsu Chicken Dragon Roll?
Katsu Chicken Dragon Roll by M&S has 322 kcal per 100 g. One serving (161 g) is about 518 kcal.
How much protein is in Katsu Chicken Dragon Roll?
Katsu Chicken Dragon Roll contains 5.9 g of protein per 100 g — about 9.5 g per 161 g serving.
Why does Katsu Chicken Dragon Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432.3 mg). Overall that places it in band C.
How much Katsu Chicken Dragon Roll is 100 calories?
About 31 g of Katsu Chicken Dragon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Katsu Chicken Dragon Roll high in sugar or fat?
Per 100 g it has 4.3 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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