Nuts & Seeds · Nutrition facts

Honey Almonds Glazed Mix

by Sahale Snacks

548 kcal per 100 g, with 16.1 g protein, 35.5 g carbs and 41.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Honey Almonds Glazed MixNutri-Score CCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
16.1 g
Protein
11% of calories
35.5 g
Carbs
24% of calories
41.9 g
Fat
65% of calories
Macro split
Protein 11%Carbs 24%Fat 65%

Nutrition facts

per 100 g
Fiber9.7g35% DV
Sugar22.6g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium516.1mg22% DV
Potassium412mg9% DV
Calcium191.5mg15% DV
Iron3.2mg18% DV
Vitamin C3.1mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0893869005084 · Data last verified:

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0893869005084

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Common questions

How many calories are in Honey Almonds Glazed Mix?

Honey Almonds Glazed Mix by Sahale Snacks has 548 kcal per 100 g.

How much protein is in Honey Almonds Glazed Mix?

Honey Almonds Glazed Mix contains 16.1 g of protein per 100 g.

Is Honey Almonds Glazed Mix a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Honey Almonds Glazed Mix high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 64% of its carbohydrates.

Is Honey Almonds Glazed Mix high in sodium?

Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.

Is Honey Almonds Glazed Mix a good source of fiber?

It provides 9.7 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Honey Almonds Glazed Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (22.6 g), saturated fat (3.2 g), sodium (516.1 mg); points in favor come from fiber (9.7 g), protein (16.1 g). Overall that places it in band C.

How much Honey Almonds Glazed Mix is 100 calories?

About 18 g of Honey Almonds Glazed Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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